Is a vegetarian diet better for us?

In a recent survey (The Daily telecommunicate 26.6.2000), it is found that there is a trend to either subdue or give up meat entirely.
On the unmatched hand, many pack atomic number 18 advised to eat little fat, more than fibre, more fresh fruit and ve expressables since it is believed that vegetarian provender is a more water-loving food. A vegetarian diet can baffle people from getting cancer, heart disease, high blood squelch and other mutual health problems. And for the economic side, vegetable solid food is much cheaper than living creature food. On the other hand, it is argued that a vegetarian diet is no-count to our bodies since it does not produce enough proteins as take meat. Also, most nutrition experts recommend a balanced diet containing elements of all foods.
First of all, on the one hand, many people are advised to eat less fat, more fibre, more fresh fruit and vegetables since it is believed that vegetarian diet is a more healthy diet. A vegetarian diet can prevent people from getting cancer, heart disease, high blood pressure and other common health problems by 40% beca mapping vegetable provides more vitamins, dietary fibre which is good for our health. Vegetable also provides less cholesterol then meats. Getting too much cholesterol is insalubrious to our heart.




Furthermore, considering the economic and agriculture side, vegetable food is much cheaper than animal food. The food that used to feed cattle could be recrudesce served nourishment people directly. Sometimes, in other areas animals bred for their meat are fed perfectly good plant food that is mate for human consumption. So it is uneconomical for us to eat meat. Also, feeding cattle takes up overthrow that could be used for crops. This in turn puts pressure on us o use the land more productively. It is a waste of food and land to feeding cattle.
On the other hand, it is argued that a vegetarian diet is bad to our bodies. Vegetable does not produce enough proteins as eat meat; bodies will become physically rather untoughened if we do not eat enough meat. It is because...If you want to get a full essay, order it on our website: Ordercustompaper.com



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